Alpha Brainwaves Meditation Music Collection

Zen-trained meditation masters produce noticeably more alpha waves during meditation. Alpha level brainwaves promote deep relaxation, enhanced creativity, and intuitive insights. Alpha waves also tend to be very pleasurable, thought to be in part because the Alpha state helps us let go of stress and anxiety.

Neuroscientists recently made a correlation between an increase of alpha brain waves—either through electrical stimulation or mindfulness and meditation—and the ability to reduce depressive symptoms and increase creative thinking.

Sorry, there are no products in this collection