The Seven Levels of Meditation Brainwaves and Their Corresponding Benefits

 

Brainwave Entrainment Audio Meditations are used by millions of individuals to help facilitate relaxation and deep states of meditation. This remarkable technology can also enhance your creativity and focus as well as improve your memory and increase your overall vitality and energy. 

Researchers have discovered that each unique state of consciousness is intimately linked with key patterns of brainwave activity.

 Alpha Brainwaves: Developing The Flow State 

Restoring Harmony and Balance

 

Zen-trained meditation masters produce noticeably more alpha waves during meditation. Alpha level brainwaves promote deep relaxation, enhanced creativity, and intuitive insights. Alpha waves also tend to be very pleasurable, thought to be in part because the Alpha state helps us let go of stress and anxiety.

 

 

 2: Schumann Resonance Brainwaves: Connecting To The Bliss Of Your Core Essence 

 

Well-Being, Health and Multidimensional Awareness 

The relationship between brain-wave patterns and the Earths naturally occurring Electromagnetic field became the basis for Itzhak Bentov’s groundbreaking book "Stalking the Wild Pendulum" Research into Schuman Resonance brainwaves also confirmed an interesting relationship to our health, well-being, and the mysterious phenomenon of extrasensory perception.

 

Theta Brainwaves: The Energetic of Bliss

Often Called The Gateway to Inspiration

Theta is the gateway to creativity, learning, and memory, Theta level brainwaves provide access to the extraordinary intuitive capacity of the brain. Advanced Tibetan Monks demonstrate Theta brainwaves during their intensive visualization meditations on Loving Kindness. Theta level brainwaves open the doorway to natural emotional healing, deep insight, intuitive awareness and creative inspiration.

 

 

 4: Delta Brainwaves: Connecting To The Source 

Entering Deep Meditation 

Delta level brainwaves carry a profoundly healing and nourishing quality into your meditations. They open the brain to a remarkable resonance with natural states of Oneness, extrasensory perception, whole-body meditation, and global awareness. Delta meditations take you across the threshold of the manifest into the unmanifest.

 


5: Epsilon Brainwaves: The Mind-Body-Spirit Connection 

Awakening Wholeness and Integration

The deepest and most sublime level of The Whole Brain Meditation program. Epsilon brainwaves open the doorway to spontaneous healing, mystical awareness, rejuvenation and spontaneous spiritual awakening. Epsilon waves have been found to have a natural relationship with ultra fast Lambada waves.

 


6 & 7: Gamma and Hyper Gamma Brainwaves: Awakening the Mystical Mind

Awakening Compassion and Higher Order Cognitive Functioning

Gamma and Hyper Gamma are the fastest of the brainwave frequencies and may awaken the higher states of mystical awareness.

These powerful brainwaves open the doorway to super concentration and higher level cognitive functioning. Nobel prize-winning scientist, Sir Francis Crick has said that 40Hz Gamma waves are pivotal to greater awareness. 40 Hz Gamma and 100hz Hyper-Gamma are the window frequencies in these uniquely powerful meditations. Gamma and Hyper-Gamma brainwaves open the doorway to heightened sensory perception and the automatic integration of information. Holographic thinking, non-linear awareness, and emotional well-being.